There are generational differences in how therapy is viewed.  We are moving away from the older narrative that therapy is self-indulgent...

This week I had a session of equine-assisted psychotherapy.  It was a completely new experience for me! I’m a psychologist who’s always...

What’s the collective noun for a group of porcupines? a) A herd b) A spine c) A prickle The answer is c)... a prickle.  Join me in...

As is so often the case, the right ideas come when you’re in the middle of doing something else.  On a walk I got the answer to a...