Dr Jo Johnson
An unattractive goal
As is so often the case, the right ideas come when you’re in the middle of doing something else. On a walk I got the answer to a...
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Dr Jo Johnson
- Nov 16, 2023
- 3 min
What makes your face light up?
Have you ever wondered how old your creativity is, how old your imagination is? It’s about as old as you are! One of the crucial tasks of...
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Dr Jo Johnson
- Nov 7, 2023
- 2 min
Your nervous system is contagious
Last week I had the honour and privilege of visiting my oldest friend. As is the mark of any good friendship, she was happy to leave me...
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Dr Jo Johnson
- Oct 3, 2023
- 3 min
Your brain is an escape artist
Dissociation is a concept I’m coming across more and more. The word is from a Latin root, dissociatio, meaning to ‘sever’ or ‘separate’. ...
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Dr Jo Johnson
- Aug 14, 2023
- 2 min
Making mindfulness fun again
I used to take my friends’ dog Rufus for a walk regularly. He (and they) were glad of the extra walks, what with him being a large,...
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Dr Jo Johnson
- Jul 31, 2023
- 1 min
Make it personal
I’ve got a confession to make: I’m bored of mental health advice. The same advice that you find online over and over again. We all...
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Dr Jo Johnson
- Jul 25, 2023
- 2 min
Hello from summer 2023
I’ll have been a qualified Clinical Psychologist for eight years this year. It feels like I should have a lot of answers by now. Of...
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